„Ein Geduldiger ist besser denn ein Starker, und der seines Mutes Herr ist, denn der Städte gewinnt.“
Sprüche 16,32

Bible verses about self-control

Self-control is the last of the nine fruits of the Spirit – and perhaps the one you need most in everyday life: when eating, speaking, using your phone, or dealing with anger. Here you will find 19 Bible verses about self-control and discipline.

Master of oneself

Verses about the strength of self-control.

  1. A patient man is better than a strong man, and he who is master of his spirit conquers cities.

    Proverbs 16:32AngerMen

  2. A man who cannot control his spirit is like an open city without walls.

    Proverbs 25:28

  3. But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faith, gentleness, self-control.

    Galatians 5:22-23aBearing fruitAnger

  4. For God has not given us a spirit of fear, but of power, love, and self-control.

    2 Timothy 1:7FearConfirmation verses

  5. For the saving grace of God has appeared to all people, training us to deny ungodliness and worldly desires, and to live godly, righteous, and godly in this world.

    Titus 2:11-12

  6. Therefore, let all your diligence be devoted to this, and equip yourselves with virtue, and with virtue knowledge, and with knowledge self-control, and with self-control patience, and with patience godliness.

    2 Peter 1:5-6

  7. But everyone who fights, must abstain from all things; so that they may receive a perishable crown, but we an imperishable one.

    1 Corinthians 9:25Reward

  8. But I discipline my body and subdue it, so that I do not preach to others, and myself become unworthy.

    1 Corinthians 9:27

  9. Be sober and vigilant; for your adversary, the devil, prowls around like a roaring lion, seeking whom he may devour.

    1 Peter 5:8Spiritual battleDevil

  10. So let us not sleep as others do, but let us wake and be sober.

    1 Thessalonians 5:6

Self-control in everyday life

Specific areas where discipline helps.

  1. A fool pours out his spirit completely; but a wise man keeps himself.

    Proverbs 29:11Anger

  2. When you sit down to eat with a man, pay attention to whom you have before you, and put a knife to your throat if you are greedy.

    Proverbs 23:1-2

  3. He who guards his mouth and tongue guards his soul from fear.

    Proverbs 21:23Clapping

  4. Therefore, my dear brothers, be quick to hear, slow to speak, and slow to anger.

    James 1:19RelationshipsHearing

  5. I have all power; but not all things are profitable. I have all power; but let nothing take me captive.

    1 Corinthians 6:12AddictionFreedom

  6. I have all power; but not all things are profitable. I have all power; but not all things are good.

    1 Corinthians 10:23Freedom

  7. But clothe yourselves with the Lord Jesus Christ.

    Romans 13:14aTemptationClothing

  8. But every chastening, when it takes place, seems not to be joy, but rather sorrow; but afterward it will yield a peaceful fruit of righteousness to those who are thereby trained.

    Hebrews 12:11Bearing fruitRefining

  9. If you find honey, eat as much as you want, so that you do not become too full and vomit it out.

    Proverbs 25:16

Bible texts: Luther Bible 1912 (public domain), carefully adapted to modern spelling.

Related topics

This goes well with it

Self-Control – self-control – is the ninth fruit of the Spirit. The poster reminds us that discipline can grow.

Self-control as a fruit of the Spirit

In Galatians 5:23, Luther translates it as "chastity" – the Greek word egkrateia is meant, literally "mastery over oneself". It describes the ability not to be driven by impulses, desires, or feelings. Remarkably: Paul calls it a fruit of the Spirit, not an achievement of the will. Self-control therefore grows from the connection with God. At the same time, he speaks of one's own training: "I discipline my body and subdue it" (1 Corinthians 9:27) – like an athlete preparing for a competition.

Strength you cannot see

"A patient man is better than a strong man, and he who is master of his spirit conquers cities" (Proverbs 16:32). Self-control is an invisible form of strength. Without it, a person is "like an open city without walls" (Proverbs 25:28) – defenseless against everything that flows in. Paul summarizes it like this: "I have all power; but let nothing take me captive" (1 Corinthians 6:12). More about this at Bible verses about temptation, Bible verses about addiction and Bible verses about anger and wrath.

Frequently Asked Questions

Is self-control a fruit of the Spirit?

Yes. Paul calls it the ninth fruit in Galatians 5:23; Luther translates the Greek word egkrateia as "chastity".

Which Bible verse helps with self-discipline?

Proverbs 16:32, 1 Corinthians 9:25-27, 2 Timothy 1:7 and 1 Corinthians 6:12 are particularly helpful.

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